Blog: Health

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Health

How Mushrooms Fit Into Popular Diets

Find out how mushrooms deliciously fit into some of today’s most popular eating plans, including Keto, Mediterranean, Paleo and Whole30.

October 15, 2019
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Cooking Tips & Ideas

Shroommates 2.0: The Nutrition Edition

With March being National Nutrition Month, we’re taking a closer look at vitamin D, a nutrient found naturally in mushrooms, and other nutrients that pair well with it including iron, calcium and magnesium.

March 12, 2019
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Cooking Tips & Ideas

Mad About Mushrooms for National Nutrition Month

Spring is nearly here. Whether you are still braving the chill of the Midwest or enjoying the coastal beaches, one thing is for certain: comforting winter recipes are being filed away for next year and lighter, veggie-forward fare is now on the menu.

March 1, 2019
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Cooking Tips & Ideas

What are your #ShroomGoals?

How are your resolutions holding up? If you’re wavering or still goal-searching, why not make some #ShroomGoals? Mushrooms can help play a role in achieving whatever your goals may be – from improving your nutrition to your cooking!

January 14, 2019
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Cooking Tips & Ideas

6 Mighty Mushroom Recipes for Nutrition Month

From power bowls to loaded salads, when it comes to amping up veggies in your meals, mushrooms are first in flavor and a powerhouse of nutrition. Be sure to reach for mushrooms while planning your Nutrition Month menu!

March 1, 2018
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Cooking Tips & Ideas

Delicious on the Plate, Healthy for Your Heart

February is American Heart Month and we’ve partnered with The Whole Grain Council and Fruits & Veggies–More Matters® to give your ticker some love. Combine the mighty mushroom (low calorie and fat-free) with any one of these pairings for a healthy helping of delicious.

February 13, 2018
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  • Connect with other mushroom lovers

    @mushroomcouncil

    • Hmmm, your #Thanksgiving menu looks like it could use some more mushrooms. 😉 Swap your ordinary gravy for Mushroom Gravy! 
RECIPE 👉 MUSHROOMCOUNCIL.COM
    • Sauteeing mushrooms only takes a few minutes and then, voila! You have a ready-to-eat snack, salad topping, sandwich stuffer and overall meal enhancer. 
What's your favorite mushroom variety to saute?
    • Keep your mushrooms in tip-top shape with these simple storage tips! 🍄☝️
    • Whether keeping things classic or challenging tradition this #Thanksgiving, check out our latest blog for tips on "How to Make the Ultimate Stuffing"! 😋🦃 BLOG 👉 MUSHROOMCOUNCIL.COM
    • Craving pasta? Try this Tagliatelle Pasta With a Light Mushroom Sauce! 
RECIPE 👉 MUSHROOMCOUNCIL.COM
    • When you add mushrooms to your meals, you add flavor and nutrients. What you don't add is fat and cholesterol because the mighty mushroom is free of both! 🙌