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Dinner Dilemmas Solved with ‘Shrooms

August 1, 2017

Mushrooms make dinner easy in these family-friendly recipes.

School is back in session and fall schedules are hectic! From carpool to homework, soccer practice to ballet, who has time to enjoy family dinner when you are being pulled in so many different directions? Solve your dinner dilemmas with mushrooms.

The Blend, or the act of combining mushrooms with meat, is one guaranteed way to get nutritious vegetables on the dinner table in a quick, easy and tasty way. If you only have minutes to get dinner on the table, prep the blended mushroom and meat mixture ahead of time and store it in the fridge (up to 1-2 days*) until ready to use. This is one simple way to incorporate low-calorie, low-sodium mushrooms into all of your dinner favorites – from burgers and tacos, to spaghetti and sloppy joes.

*Source: U.S. Department of Health & Human Services

Family-friendly recipes to add to the dinner menu:

Mushroom Pizza Rolls

These easy vegetarian pizza rolls make for an extra fun dinner! Store rolls up to four days in the refrigerator, then reheat in the microwave for 15 to 20 seconds or enjoy cold/room temperature.

Turkey & Mushroom BBQ Stuffed Sweet Potatoes

A blend of lean ground turkey and white button mushrooms creates a hearty filling in sloppy joes or to top on tender sweet potatoes. Skip the oven and simply microwave the potatoes until tender for an extra quick dinner.

Classic Blended Burger

Give the family what they want with this scrumptious burger. Mushrooms boost the juicy, umami flavor as well as vitamins and nutrients. Win-win.

Mushroom and Beef Tacos

Add a flavorful twist to taco night by blending half the beef with finely chopped mushrooms. Put out everyone’s favorite toppings for a fun DIY taco bar!

Blended Chili & Macaroni

This beef and mushroom chili is quick, easy and kid-approved. Add in elbow macaroni for a delicious, one-pot meal.

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  • Connect with other mushroom lovers

    @themushroomcouncil

    • Boost flavor minus the heft with button mushrooms! Coming in at just 18.5 cals per serving, these umami bombs are every dieter's BFF. Plus, they offer up 15 percent of your daily recommended intake of vitamin B3, niacin, which promotes healthy skin and digestion. Not too shabby!
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#mushrooms #whitebuttons #buttonmushrooms #mushroomvariety #healthy #nutrition #nutrition #healthyfood #nutritiousfood #yum #yummy #tasty #noms
    • 🛑 Stop scrolling. 🛑 This is what you're having for brunch tomorrow. Simply layer avocado, sundried tomatoes, sliced mushrooms and voila! Your tastebuds will be in umami heaven.
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FIND THE RECIPE 👉LINK IN PROFILE
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#mushrooms #brunch #tomatoes #sundried #avocado #umami #tasty #yummy #yum #delicious #delish #tastyfood #noms #breakfast #foodie #hungry
    • Meet Enoki mushrooms! These lil guys belong in your salads and Asian-inspired soups. Light in flavor and super crunchy, they add an delicious element to any lunch.
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#mushrooms #enoki #mushroomvariety #soup #crunchy #delicious #tasty #yum #yummy #lunch #flavor #umami #lunch #snack
    • We can’t ever say ‘no’ to stuffed mushrooms. 🍄 Especially when cheeeeese is involved! 🧀🤤
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#Repost @joyfulhealthyeats Comfort Food just got taken to a whole new level. PHILLY CHEESESTEAK STUFFED MUSHROOMS 🍄🧀🥩ya'll. If you're a Philly Cheesesteak fan, then you're gonna swoon over it's healthy lowcarb sister!
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That cheese though. YUM! Clickable Recipe Link in Profile☝️️
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    • A delicious mid-day meal doesn’t need to be complicated. 🍄 Marinade, roast and pack up portabella caps for a quick, delicious lunch at work or whenever you go! What’s in your lunchbox today?
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#Repost @very_derlicious My latest lunch go-to 🍄Marinated these in some lemon juice, salt, pepper, dill, and broth that I had leftover. Then I pan roasted them on a cast iron skillet for 2 min on the stem side and 5 with the top side down. Not sure the flavors held on enough to make the waiting time and extra dishes for marinating worth it... So the next time I did just the mushrooms by themselves and they were 🤗😋 For lunch I put them on salads or eat them with a little cheese and some sides
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#portobello #mushrooms #vegetarian #vegan #veganfood #fresh #mealprep #castiron #recipe #easycooking #recipereview #edibleexperiments #dill #marinated  #humpday #farmersmarket
    • Fuel your study sesh with a vegetarian Buddha bowl! This hearty main is filled with shiitake mushrooms, whole grains, and healthy fats (like avocado! and tahini!)
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FIND THE RECIPE 👉 LINK IN PROFILE
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#mushrooms #buddhabowl #healthy #healthyfood #shiitake #mushroomvariety #wholegrains #lunch #dinner #avocado #backtoschool