Name: Mushroom & Black Bean Veggie Burgers
Prep time: 30 min
Cook time: 10 min
Total time: 40 min
Ingredients: 8 ounces shiitake mushrooms; 15 ounces black beans, drained and rinsed; 1/2 cup diced onions; 2 garlic cloves; 1/2 teaspoon smoked paprika; 1/2 teaspoon chili powder; 1/2 teaspoon ground cumin; Salt + pepper to taste; 1/2 cup cooked quinoa; 1/2 cup old-fashioned rolled oats; 1 tablespoon olive oil; 4 hamburger buns, toasted; Optional toppings: spicy mayo, lettuce, sliced tomato, sliced onions

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Prep Time 30 minutes
Cook Time 10 minutes
Total Time 40 minutes
Yield 4 burgers 1x

Author Mushroom Council

For all the plant-based eaters out there, this one’s for you. Shiitake mushrooms and black beans combine to make a veg-friendly, flavor-filled patty everyone will love.

Ingredients

Scale

8 ounces shiitake mushrooms
15 ounces black beans, drained and rinsed
1/2 cup diced onions
2 garlic cloves
1/2 teaspoon smoked paprika
1/2 teaspoon chili powder
1/2 teaspoon ground cumin
Salt + pepper to taste
1/2 cup cooked quinoa
1/2 cup old-fashioned rolled oats
1 tablespoon olive oil
4 hamburger buns, toasted
Optional toppings: spicy mayo, lettuce, sliced tomato, sliced onions

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Instructions

In a food processor, add black beans, shiitake mushrooms, onions, garlic, paprika, chili powder, cumin, salt, and pepper. Pulse until combined.
Transfer the mixture to a bowl and fold in the quinoa and oats until well combined. Form into 4 patties then chill for 10 minutes to firm up before cooking.
In a large skillet, heat oil over medium-high heat. Carefully cook burger patties for 3-4 minutes on each side until golden brown. Serve burgers with your favorite toppings. Enjoy! Play Video: Mushroom & Black Bean Veggie Burgers

@mushroomcouncil

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