Mushroom Veggie Burger

Print
mushroom-veggie-burger

Mushroom Veggie Burger

  • Author: Don't {White} Sugar Coat It and Recipe Redux

Description

Satisfy your appetite for a veggie burger that’s easy and healthy. Serve like a regular burger, on a fresh roll with your favorite condiments.

Recipe courtesy of The Recipe Redux.


Scale

Ingredients

  • 1/2 cup fresh shiitake mushrooms
  • 1 tablespoon olive oil
  • 2 cups cooked barley
  • 2 cups white beans
  • 1 teaspoon onion powder
  • 1 teaspoon garlic powder
  • 2 tablespoon nutritional yeast
  • 1 tablespoon pickle juice
  • 1 tablespoon Trader Joe’s 21 Season Salute
  • 1 teaspoon sea salt
  • 1 teaspoon pepper

Instructions

  1. Slice shiitake mushrooms and saute for 10 minutes in olive oil.
  2. In a food processor combine beans, barley and mushrooms and pulse until a thick crumb. Combine beans, barley and mushroom mix with spices with your hands in a large mixing bowl.
  3. Spread parchment paper onto a baking sheet. Using your hands, form 10 patties and place onto baking sheet.
  4. Bake at 400F for 30 minutes or until brown. Serve on a bun with your favorite condiments, alongside salad or fries!

If you like this, try these:

  • Connect with other mushroom lovers

    @mushroomcouncil

    • What should you look for when picking out mushrooms at the store? Follow these selection tips! ☝️
    • Since mushrooms are grown year-round, they're always in season! Which variety is your favorite?
    • Battling boring lunches? Liven up your salads and sandwiches by topping them with sauteed, grilled or roasted mushrooms! Large in flavor. Low in calories.
    • This isn't your typical mayo-based potato salad! The mustard and chive vinaigrette provides well-balanced flavor while the tender mushrooms add an irresistible texture. 
RECIPE 👉 MUSHROOMCOUNCIL.COM
    • RESULTS ARE IN! 🍔🎉 Congratulations to @stupidgoodrachel for winning the #BlendedBurgerContest with her Pork & Shiitake Larb Burger recipe! Want to try it at home? Find her recipe on blenditarian.com.
    • Just a few weeks left to support your favorite local chef in the #BlendedBurgerProject! 🍔 Follow the link in our bio to cast your final votes by July 31.