fbpx

Varieties

Maitake

View more varieties

Variety: Maitake

AKA Hen of the Woods

Maitake mushrooms have a delicate, rippling fan shape that almost resembles feathers.
The distinctive looking maitake mushroom is known as “Hen of the Woods” thanks to its unique appearance that resembles the tail feathers of a hen. With a rich flavor as unique as it looks, the maitake mushroom is delicious simply sauteed in butter or oil, browning its delicate edges to your desired degree of crispness. It can also add rich flavor to any recipe calling for mushrooms.

Common Names:

Hen of the Woods, Sheep's Head Mushroom, Ram's Head Mushroom

Botanical Names:

Grifola frondosa

Flavor and texture

Maitake mushrooms have a distinct aroma and a rich, woodsy flavor with a succulent texture. They can be cooked as a whole cluster or torn into smaller pieces to suit any recipe. It’s a perfect pick for a main dishes as well as for side dishes and soups.

Usage

Burger

Grill

Pickled

Pizza

Roast

Saute

Sear

Handling

At the grocery store, select maitake mushrooms that are firm with a fresh appearance. The surface of the mushroom should be dry, but not dried out, and appear plump. Store mushrooms in original packaging or in a porous paper bag for prolonged shelf life. Some mushrooms may keep for up to a week in the refrigerator. Fresh mushrooms should never be frozen, but frozen sautéed mushrooms will keep for up to one month. To clean mushrooms, brush off any debris from mushrooms with fingers or a damp paper towel, or rinse briefly under running water and pat dry with a paper towel.

General Nutrition

Feed Your Immune System

A fact sheet that takes a closer look at the nutrients found in mushrooms.

General Nutrition

Just Add Mushrooms

Multiply the flavor and nutrients of your favorite dishes just by adding mushrooms.

General Nutrition

Versatility in Varieties

A guide to common mushroom varieties, their attributes and nutritional values.

General Nutrition

How Mushrooms Fit into Popular Diets

A cheat sheet to help navigate where mushrooms fit into everything from Keto and low FODMAP to Volumetrics and Flexitarian.

Connect with other mushroom lovers

@mushroomcouncil

Sign-up for easy recipes and mealtime inspiration.

We collect, use and process your data according to our Privacy Policy.

Close