Maitake

Varieties
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Flavor & Texture

  • Distinct aroma
  • Rich, woodsy flavor

Preparation & Uses

  • Sauté in butter or oil
  • Use maitakes for a richer taste in any recipe calling for mushrooms
  • Use as main dish ingredient or in side dishes and soups

Nutrition

1 cup diced maitake mushrooms (70 g):

  • 22 calories
  • 0 g of fat
  • 5 g of carbohydrate
  • 1 g of protein
  • 19.7 mcg of vitamin D

Learn More

Featured Recipes:

Broiled Top Sirloin Steak with Sautéed Maitake and Shiitake Mushrooms

Broiled Top Sirloin Steak with Sautéed Maitake and Shiitake Mushrooms

This steak is simple to make and comes together in minutes. Despite the ease of preparation, there is nothing better to serve for a special occasion.

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Maitake Wild Rice Salad

Maitake Wild Rice Salad

This simple salad pairs the tender yet hearty maitake mushrooms with nutty wild rice and crunchy walnuts.

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Sautéed Mushroom and Sundried Tomato Avocado Toast

Sautéed Mushroom and Sundried Tomato Avocado Toast

Sundried tomatoes add a tangy bite to earthy mushrooms and creamy avocado for this twist on classic avocado toast. It all comes together quickly for an easy meal in minutes.

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