Oyster

Varieties
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Flavor & Texture

  • Delicate flavor

Preparation & Uses

  • Sauté with butter and onions
  • Try oyster mushrooms over linguine with sliced steak and red peppers, sprinkled with grated parmesan cheese

Nutrition

3-oz serving (about 1 cup sliced raw oyster mushrooms):

  • 28 calories
  • 0 grams of fat
  • 5 grams of carbohydrate
  • 3 grams of protein (2.8)
  • 25 IU of vitamin D

Learn More

Featured Recipes:

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Oyster Mushroom and Spinach Orecchiette with Garlic and Lemon

This pasta is light and refreshing with the bright flavors of garlic and lemon. Meaty oyster mushrooms add a savory note and heartiness to the dish while spinach keeps it fresh and colorful.

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Soba-Noodles-Oyster-Mushrooms

Soba Noodles with Sautéed Oyster Mushrooms

The sauce is a mixture of soy sauce, tart ponzu and a bit of chili oil. The results are a flavorful bowl of noodles and sautéed mushrooms that will leave you totally full but still feeling super sprightly.

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Mushroom-Spring-Rolls (1)

Oyster Mushroom Spring Rolls

Enjoy a cool yet zesty spring favorite during the summer using meaty, flavorful oyster mushrooms in this Oyster Mushroom Spring Roll recipe.

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  • Connect with other mushroom lovers

    @themushroomcouncil

    • This recipe is ‘poutine’ the fun back into our weekday menu rotation. 😋🍄 What are you dishing up for dinner tonight?
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#Repost @onesweetmess Dishing up a piping hot pan of Mushroom Swiss Poutine for lunch. The cheesier, the better 🧀🍟 Clickable link in profile 👆🏻👆🏻 http://www.onesweetmess.com/2014/10/21/gluten-free-mushroom-swiss-poutine/
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    • Congratulations April #blenditarianchallenge winners! 🍄
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#Repost @blenditarian Congratulations to our April #blenditarianchallenge winners! Not only did our winners receive $250, their recipes were automatically entered to win the Grand Prize: $2,500 for you + $2,500 to a local food bank of your choice!
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Interested? Take part in next month's challenge starting May 1st!
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#blenditarian #mushrooms #powergreens #april #nachos #lettucewrap #risotto #meat #yum #delicious #yummy #leafygreen #leafygreens
    • You've never had a burger like this before. Not only did we swap the bread for mushrooms, it's meatless, too! 🍔🍄 #MeatlessMonday
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FIND THE RECIPE 👉LINK IN PROFILE
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#mushrooms #burger #portabella #yummy #yum #delicious #foodie #hungry #homemade #foodgasm #bhgfood #f52gram #huffposttaste #foodgawker #thekitchn #feedfeed #buzzfeast #sweetmagazine #droolclub #foodprnshare #kitchenbowl #forkfeed
    • Happy Earth Day, mushroom fans! Remember keeping our planet healthy is a year 'round responsibility we all share. 🌎 How are you doing your part? #EarthDay
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#mushrooms #sustainable #sustainability #sustainablefood #earthfriendly #mushroomgrowing #mushroomgrowers #mushroom #delicious #yum
    • Skip the greasy take-out and whip up these Crimini 'Chicken' Nuggets instead! This recipe comes with all the flavor with none of the guilt. 👏 What dipping sauce will you serve with your nuggets? (We are team BBQ sauce!)
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FIND THE RECIPE 👉LINK IN PROFILE
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#mushroom #chickennuggets #crimini #mushroomvariety #lunch #bbqsauce #flavor #yum #yummy #delicious #dippingsauce
    • A productive day starts with a nutritious breakfast (featuring mushrooms 😉). 🍳 What is your go-to morning meal on busy days?
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#Repost @zestmylemon I hope you’re having a great day so far. I’m doing breakfast for lunch today. An organic free range egg cooked in avocado oil with sautéed veggies and chili roasted chickpeas. The recipe for the chili roasted chickpeas can now be found on my blog with the link in my bio. Enjoy the rest of your day.