Oyster

Varieties
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Flavor & Texture

  • Delicate flavor

Preparation & Uses

  • SautΓ© with butter and onions
  • Try oyster mushrooms over linguine with sliced steak and red peppers, sprinkled with grated parmesan cheese

Nutrition

3-oz serving (about 1 cup sliced raw oyster mushrooms):

  • 28 calories
  • 0 grams of fat
  • 5 grams of carbohydrate
  • 3 grams of protein (2.8)
  • 25 IU of vitamin D

Learn More

Featured Recipes:

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Oyster Mushroom and Spinach Orecchiette with Garlic and Lemon

This pasta is light and refreshing with the bright flavors of garlic and lemon. Meaty oyster mushrooms add a savory note and heartiness to the dish while spinach keeps it fresh and colorful.

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Oyster Mushroom Toast with Black Pepper Ricotta and Lemon Dressed Microgreens

Rich oyster mushrooms are combined with creamy ricotta and sweet cherry tomatoes in these bite-size toasts. The microgreens sprinkled on top add a burst of refreshing lemon flavor that balances the pleasant earthiness of the mushrooms for an appetizer or snack that is both beautifully presented and delicious.

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Mushroom-Spring-Rolls (1)

Oyster Mushroom Spring Rolls

Enjoy a cool yet zesty spring favorite during the summer using meaty, flavorful oyster mushrooms in this Oyster Mushroom Spring Roll recipe.

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Discover The Blend

  • Connect with other mushroom lovers

    @themushroomcouncil

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RECIPE πŸ‘‰ MUSHROOMCOUNCIL.COM
    • Keep the #NationalPizzaMonth celebration going with this healthy Portabella Mushroom Pizza with Prosciutto from @savorythoughts.
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#Repost @alenafoodphoto
    • Flavorful, one-pot blenditarian Lamb Ragout is the best way to celebrate #NaionalPastaDay! 🍝
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RECIPE πŸ‘‰ BLENDITARIAN.COM
    • Today is going to be a fun(gi) one! That's because it's #NationalMushroomDay, aka just another reason for us to shine some ❀️ on our favorite food.

Why do you love mushrooms? πŸ„
    • Help keep your body healthy (and belly full!) this fall season by eating mushrooms. πŸ„ Mushrooms are full of antioxidants, including selenium and ergothioneine, that may boost your immunity. πŸ’ͺ 
Head to the grocery store and big up some 'shrooms before #NationalMushroomDay hits on October 15th!