Oyster

Varieties
PrevNext

Flavor & Texture

  • Delicate flavor

Preparation & Uses

  • Sauté with butter and onions
  • Try oyster mushrooms over linguine with sliced steak and red peppers, sprinkled with grated parmesan cheese

Nutrition

3-oz serving (about 1 cup sliced raw oyster mushrooms):

  • 28 calories
  • 0 grams of fat
  • 5 grams of carbohydrate
  • 3 grams of protein (2.8)
  • 25 IU of vitamin D

Learn More

Featured Recipes:

IMG_2869_Feature

Oyster Mushroom and Spinach Orecchiette with Garlic and Lemon

This pasta is light and refreshing with the bright flavors of garlic and lemon. Meaty oyster mushrooms add a savory note and heartiness to the dish while spinach keeps it fresh and colorful.

view Recipe

Oyster Mushroom Toast with Black Pepper Ricotta and Lemon Dressed Microgreens

Rich oyster mushrooms are combined with creamy ricotta and sweet cherry tomatoes in these bite-size toasts. The microgreens sprinkled on top add a burst of refreshing lemon flavor that balances the pleasant earthiness of the mushrooms for an appetizer or snack that is both beautifully presented and delicious.

view Recipe
Mushroom-Spring-Rolls (1)

Oyster Mushroom Spring Rolls

Enjoy a cool yet zesty spring favorite during the summer using meaty, flavorful oyster mushrooms in this Oyster Mushroom Spring Roll recipe.

view Recipe

Can we do better?

Boost flavor, nutrition and sustainability with one simple technique.

Discover The Blend

  • Connect with other mushroom lovers

    @mushroomcouncil

    • You know what your tailgate needs tomorrow? These Mushroom & Cheese Stuffed Jalapenos. Trust us. 
RECIPE 👉 MUSHROOMCOUNCIL.COM
    • It doesn't get much easier than this! Watch to learn how to roast mushrooms to perfection. ☝️
    • Ditch the jar and make this creamy, homemade, mushroom-infused sauce for an indulgent pasta night. 😍 
RECIPE 👉 MUSHROOMCOUNCIL.COM
    • It's #NationalMushroomDay! What's your favorite way to enjoy the mighty mushroom?
    • This  Creamy Parmesan Garlic Mushroom Chicken from @alyssa_therecipecritic is a quick and easy recipe that will have the whole family asking for more.
    • "I love the science behind the mushroom-growing process, starting from day one with the compost until the last day of picking, and the joy it brings to know you help create something people enjoy." -Paul Kennington, Mushroom Grower

Happy #NationalFarmersDay to the mushroom growers across the country who provide us with our favorite fungi!