Portabella

Varieties
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Flavor & Texture

  • Deep, meat-like texture and flavor

Preparation & Uses

  • Grilled, broiled or roasted
  • Portabellas’ hearty taste and texture makes them a flavorful vegetarian alternative – grill and serve them as “burgers” on toasted buns

Nutrition

3-oz serving (about 1 raw portabella mushroom):

  • 19 calories
  • 0 grams of fat
  • 3 grams of carbohydrate
  • 2 grams of protein
  • 8 IU of vitamin D

Learn More

Featured Recipes:

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Grilled Portabella Burgers with Garlic Mayo

These portabella mushrooms are marinated in a homemade barbecue spice mix and grilled until tender. When served, they are loaded up with sweet grilled red onions and savory garlic and chive mayonnaise.

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Power Breakfast Bowl

Start the day strong with this savory whole grain breakfast bowl that includes sliced portabella mushrooms and a curry yogurt tahini topping. We’ve used barley, but feel free to swap it with your favorite grain such as quinoa or wild rice.

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Portabella-Satays

Portabella Satay with Spicy Peanut Sauce

Mushroom Satay with Peanut Sauce can be paired with a side of rice for a great appetizer or dinner.

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Discover The Blend

  • Connect with other mushroom lovers

    @themushroomcouncil

    • Celebrate #NationalPizzaMonth with one scrumptious meal! Introducing this Mushroom, Mozzarella and Cherry Tomato Pizza! 🍅
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RECIPE 👉 MUSHROOMCOUNCIL.COM
    • Keep the #NationalPizzaMonth celebration going with this healthy Portabella Mushroom Pizza with Prosciutto from @savorythoughts.
    • This Squash Cauliflower Rice Risotto is giving us all the fall feels. 🍄🍁 What’s your fave seasonal dish featuring mushrooms?
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#Repost @alenafoodphoto
    • Flavorful, one-pot blenditarian Lamb Ragout is the best way to celebrate #NaionalPastaDay! 🍝
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RECIPE 👉 BLENDITARIAN.COM
    • Today is going to be a fun(gi) one! That's because it's #NationalMushroomDay, aka just another reason for us to shine some ❤️ on our favorite food.

Why do you love mushrooms? 🍄
    • Help keep your body healthy (and belly full!) this fall season by eating mushrooms. 🍄 Mushrooms are full of antioxidants, including selenium and ergothioneine, that may boost your immunity. 💪 
Head to the grocery store and big up some 'shrooms before #NationalMushroomDay hits on October 15th!