Shiitake

Varieties
PrevNext

Flavor & Texture

  • Meaty texture
  • Rich and woodsy when cooked

Preparation & Uses

  • Remove stems, cook before eating
  • Shiitakes add a meaty flavor and texture to stir-fries, pastas, soups, entrees and sides

Nutrition

3-oz serving (about ½ cup cooked shiitake mushrooms):

  • 48 calories
  • 0 grams of fat
  • 12 grams of carbohydrate
  • 1 g protein
  • 24 IU of vitamin D

Learn More

Featured Recipes:

IMG_2850_Feature

Shiitake Mushroom and Smoked Tofu Stir Fry

This stir fry is loaded with fresh vegetables. A hint of orange and honey add a pleasant balance to the soy sauce. Earthy shiitake mushrooms and smoked tofu finish off the dish with deep, rich flavors.

view Recipe
Shiitake Mushroom Ramen To Go1-high

Shiitake Mushroom Ramen To-Go

Create a comforting lunch to-go with ramen in a jar! Earthy shiitake mushrooms and noodles in a rich broth will brighten your lunchtime and fill you up for the afternoon. You can choose any of your favorite Asian-style noodles, but ramen or yakisoba work especially well in this recipe.

view Recipe
MCNov17-2-1415_Feature

Three Mushroom and Garlic Grilled Pizza

A flavorful mix of crimini, shiitake, and white button mushrooms are sautéed in a crisp, dry white wine before they are layered on the pizza with mozzarella cheese.

view Recipe

Can we do better?

Boost flavor, nutrition and sustainability with one simple technique.

Discover The Blend

  • Connect with other mushroom lovers

    @mushroomcouncil

    • When you add mushrooms to your meals, you add flavor and nutrients. What you don't add is fat and cholesterol because the mighty mushroom is free of both! 🙌
    • We all know mushrooms are great on their own, but did you know you can also chop 'em up and blend them with meat? 🍄 Their meaty flavor and texture blends seamlessly and helps extend portion sizes to make your meals go further! Learn more on @blenditarian.
    • Conquer the winter months with warm comforting recipes like this Mushroom Chipotle Chili. 😌 RECIPE 👉 MUSHROOMCOUNCIL.COM
    • It may look fancy, but @natashaskitchen made this Stuffed Pork Tenderloin easy and affordable!
    • Beech mushrooms have a mild, sweet and nutty flavor, and a crunchy texture that makes them great for stir-fries, soups, stews and much more! 🍄 What's your favorite way to use beech mushrooms?
    • After a long day, sometimes all you need is a good, hearty meal. @familystylefood made it easy with this One-Pan Mushroom Gnocchi With Bleu Cheese Sauce!