Shiitake

Varieties
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Flavor & Texture

  • Meaty texture
  • Rich and woodsy when cooked

Preparation & Uses

  • Remove stems, cook before eating
  • Shiitakes add a meaty flavor and texture to stir-fries, pastas, soups, entrees and sides

Nutrition

3-oz serving (about Β½ cup cooked shiitake mushrooms):

  • 48 calories
  • 0 grams of fat
  • 12 grams of carbohydrate
  • 1 g protein
  • 24 IU of vitamin D

Learn More

Featured Recipes:

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Shiitake Mushroom and Smoked Tofu Stir Fry

This stir fry is loaded with fresh vegetables. A hint of orange and honey add a pleasant balance to the soy sauce. Earthy shiitake mushrooms and smoked tofu finish off the dish with deep, rich flavors.

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Shiitake Mushroom Ramen To Go1-high

Shiitake Mushroom Ramen To-Go

Create a comforting lunch to-go with ramen in a jar! Earthy shiitake mushrooms and noodles in a rich broth will brighten your lunchtime and fill you up for the afternoon. You can choose any of your favorite Asian-style noodles, but ramen or yakisoba work especially well in this recipe.

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Three Mushroom and Garlic Grilled Pizza

A flavorful mix of crimini, shiitake, and white button mushrooms are sautΓ©ed in a crisp, dry white wine before they are layered on the pizza with mozzarella cheese.

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  • Connect with other mushroom lovers

    @themushroomcouncil

    • This recipe is β€˜poutine’ the fun back into our weekday menu rotation. πŸ˜‹πŸ„ What are you dishing up for dinner tonight?
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#Repost @onesweetmess Dishing up a piping hot pan of Mushroom Swiss Poutine for lunch. The cheesier, the better πŸ§€πŸŸ Clickable link in profile πŸ‘†πŸ»πŸ‘†πŸ» http://www.onesweetmess.com/2014/10/21/gluten-free-mushroom-swiss-poutine/
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#mushrooms #ontheblog #instayum #instafood #eeeeeats #snackhappy #forkyeah #thatsdarling #foodphotography #foodporn #foodgasm #feedfeed @thefeedfeed #yahoofood #huffposttaste #bhgfood #f52grams #buzzfeast #poutine #glutenfree #gravyfries #beautifulcuisines #lunchtime #weekendeats #weekenders #fries #vscofood #foodstagram
    • Congratulations April #blenditarianchallenge winners! πŸ„
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#Repost @blenditarian Congratulations to our April #blenditarianchallenge winners! Not only did our winners receive $250, their recipes were automatically entered to win the Grand Prize: $2,500 for you + $2,500 to a local food bank of your choice!
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Interested? Take part in next month's challenge starting May 1st!
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#blenditarian #mushrooms #powergreens #april #nachos #lettucewrap #risotto #meat #yum #delicious #yummy #leafygreen #leafygreens
    • You've never had a burger like this before. Not only did we swap the bread for mushrooms, it's meatless, too! πŸ”πŸ„ #MeatlessMonday
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FIND THE RECIPE πŸ‘‰LINK IN PROFILE
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#mushrooms #burger #portabella #yummy #yum #delicious #foodie #hungry #homemade #foodgasm #bhgfood #f52gram #huffposttaste #foodgawker #thekitchn #feedfeed #buzzfeast #sweetmagazine #droolclub #foodprnshare #kitchenbowl #forkfeed
    • Happy Earth Day, mushroom fans! Remember keeping our planet healthy is a year 'round responsibility we all share. 🌎 How are you doing your part? #EarthDay
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#mushrooms #sustainable #sustainability #sustainablefood #earthfriendly #mushroomgrowing #mushroomgrowers #mushroom #delicious #yum
    • Skip the greasy take-out and whip up these Crimini 'Chicken' Nuggets instead! This recipe comes with all the flavor with none of the guilt. πŸ‘ What dipping sauce will you serve with your nuggets? (We are team BBQ sauce!)
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FIND THE RECIPE πŸ‘‰LINK IN PROFILE
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#mushroom #chickennuggets #crimini #mushroomvariety #lunch #bbqsauce #flavor #yum #yummy #delicious #dippingsauce
    • A productive day starts with a nutritious breakfast (featuring mushrooms πŸ˜‰). 🍳 What is your go-to morning meal on busy days?
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#Repost @zestmylemon I hope you’re having a great day so far. I’m doing breakfast for lunch today. An organic free range egg cooked in avocado oil with sautΓ©ed veggies and chili roasted chickpeas. The recipe for the chili roasted chickpeas can now be found on my blog with the link in my bio. Enjoy the rest of your day.