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Mushrooms are the solution to your healthy New Year resolution! Swap a portion of meat for mushrooms to trim fat and calories.

Mushrooms mix wonderfully into your salads, taco bowls and brunch recipes for an added umami-punch that you can feel good about. As you enjoy your next mushroom-centric meal, here are some bite-size facts to fuel you this Earth Month.

Avoid the 3 o’clock slump by packing a hearty and healthy lunch that will keep you feeling full and energized all afternoon. Offering beneficial nutrients such as vitamin D, selenium and B vitamins, mushrooms are the ultimate superfood. Make your lunch a true “power lunch” by adding mushrooms!

Nutritious ingredients that pair perfectly with healthy mushrooms!

Nutritious Pairings for the Heart & Plate: Mushrooms pair perfectly with other nutritious ingredients – or as we like to call them, “shroom-mates”!

We’re big fans of Meatless Monday, or what we like to call “Mushroom Monday.” So, what’s all the hype around Meatless Mondays? It’s a global movement urging consumers to go vegetarian one day per week.

Whether you’re hoping to shed pounds after consuming a few too many large, sodium-packed holiday meals, or are just looking for some healthy recipes to add to your arsenal, we’ve rounded up a few of our favorite mighty mushroom meals to help you hit the ground running.

Whether you’re trying to make a long-time family recipe a little healthier, or need to sneak a few more veggies into your kid’s meals, it’s time to embrace your inner Blenditarian

Use these tips and recipes as an easy, go-to-guide for whipping up healthy and delicious dishes in less than 30 minutes.

Get your greens—and a healthy serving of mushrooms—in this crave-worthy Grilled Mushroom Cobb Salad topped with meaty portabella mushrooms.

As we step away from the heavy foods of winter, we encourage you to rejuvenate your dinner plates with wholesome and nourishing spring vegetables.

In celebration of this heart-focused month, we’re sharing dishes to make hearts happy – from romantic appetizers for two to hearty meals for the entire family.