No matter what problem you’re trying to solve in the kitchen, mushrooms are the answer whether it’s extending your budget, adding delicious umami flavor to any dish or creating a more eco-friendly kitchen.
With March being National Nutrition Month, we’re taking a closer look at vitamin D, a nutrient found naturally in mushrooms, and other nutrients that pair well with it including iron, calcium and magnesium.
Spring is nearly here. Whether you are still braving the chill of the Midwest or enjoying the coastal beaches, one thing is for certain: comforting winter recipes are being filed away for next year and lighter, veggie-forward fare is now on the menu.
From power bowls to loaded salads, when it comes to amping up veggies in your meals, mushrooms are first in flavor and a powerhouse of nutrition. Be sure to reach for mushrooms while planning your Nutrition Month menu!
Mushrooms mix wonderfully into your salads, taco bowls and brunch recipes for an added umami-punch that you can feel good about. As you enjoy your next mushroom-centric meal, here are some bite-size facts to fuel you this Earth Month.