Blog: Nutrition

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Cooking Tips & Ideas

What are your #ShroomGoals?

How are your resolutions holding up? If you’re wavering or still goal-searching, why not make some #ShroomGoals? Mushrooms can help play a role in achieving whatever your goals may be – from improving your nutrition to your cooking!

January 14, 2019
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Cooking Tips & Ideas

Healthy Habits Start with Mushrooms

Let your 2019 healthy habits start with mushrooms! Mushrooms are full of umami, savory flavor, but are low in calories and sodium.

January 1, 2019
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Cooking Tips & Ideas

6 Mighty Mushroom Recipes for Nutrition Month

From power bowls to loaded salads, when it comes to amping up veggies in your meals, mushrooms are first in flavor and a powerhouse of nutrition. Be sure to reach for mushrooms while planning your Nutrition Month menu!

March 1, 2018
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Featured

Mushroom Varieties Offer Different Health Benefits

While it’s easy to decipher between shapes and colors, it’s not as easy to see the nutritional differences between mushrooms. Mushrooms are a nutrient powerhouse with each type offering beneficial nutrients such as vitamin D, selenium and B vitamins.

March 2, 2017
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Cooking Tips & Ideas

6 Mighty Mushroom Recipes to Jump Start 2017

Whether you’re hoping to shed pounds after consuming a few too many large, sodium-packed holiday meals, or are just looking for some healthy recipes to add to your arsenal, we’ve rounded up a few of our favorite mighty mushroom meals to help you hit the ground running.

January 3, 2017
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Cooking Tips & Ideas

Recipes to Keep Your Resolutions on Track

Take control of New Year’s resolutions by consuming fewer calories and making informed food choices – starting by incorporating mushrooms into your meals.

January 1, 2016
  • Connect with other mushroom lovers

    @mushroomcouncil

    • You better believe we are still celebrating #NationalBurgerMonth! Tonight, heat up the grill and get ready for an explosion of flavor with @littlespicejar's Rockin' Sweet Onion Mushroom Swiss Burgers!
    • Summer is the time for grilling! 🔥 Toss on some mushroom caps and get ready to discover your new favorite way to prepare mushrooms. Enjoy as a #vegetarian burger, #glutenfree buns or on their own! #NationalBarbecueDay
    • Have you checked out @diningwithskyler's Carribbean Mushroom Burger? Find inspo and create your own as part of this month's #BlendedBurgerContest.
    • Marinate. Grill. Devour. Meatless portabella burgers are a summertime fave. #NationalBurgerMonth
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RECIPE 👉 MUSHROOMCOUNCIL.COM
    • #MothersDay calls for a dinner dish mom will love! This #blenditarian White Chicken Lasagna from @houseofnasheats is the best of both worlds: flavorful and nutrient-packed!
    • *GIVEAWAY CLOSED* It’s #NationalBurgerMonth and we are celebrating by upgrading the traditional burger with two simple swaps. 
1: Swap 25% of the ground meat in your burger for finely chopped mushrooms. Same texture, more flavor! 
2: Swap your typical tomato with a slice of grilled watermelon. A burst of juicy flavor in every bite! A juicier, more flavorful burger: score! 🍉🍔🍄
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In honor of Burger Month, we’re partnering with our #FoodieFriends @watermelonboard to give away a prize pack of delicious goodies.
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Entering is easy:
1. Follow @mushroomcouncil, @blenditarian and @watermelonboard
2. Tag your foodie friends! One tag per comment. (more tags = more entries)
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Giveaway Rules
*Must be 18 years old or older
*Must live within the United States
*Giveaway ends Tuesday 5/13 at 12 p.m. ET